Expanding Consciousness and Mindfulness

Expanding-ConsciousnessFloating for Meditation, Creativity & Learning

Many people use flotation to explore their deeper self and creative being.  Floating allows you the opportunity to turn off the outside world.  Since your body isn’t fighting gravity in the float tank and your brain isn’t busy trying to process a hundred million sensations all at once, your mind is left free to explore rather amazing things.  We are free to explore all corners of ourselves courtesy of the float tank… and Theta brainwaves of course.

In theta state, we can achieve so much.  Theta state is normally reached right before we fall asleep (the elusive in between awake & sleep moments).  It typically takes years of practice to achieve theta state through deep meditation.  With floating, you can start producing theta brainwaves after about half an hour.  Think of it as a helpful tool for your meditation practice or a meditation “fast track” for those of us who lack the practice.  Did you know that a nap after studying helps to retain what you learned?  Theta state helps to increase our learning capabilities as well as the rate at which we are able to absorb the material we learn (recall).  Therefore, floating after studying can help you study more effectively.

To help facilitate your moving into theta or delta brain waves, we play Isochronic Tones during the beginning and end of your float session. You can even opt to have them during the entire session.

What are Isochronic Tones?

Isochronic tones are a very effective audio-based method of stimulating the brain. You may have heard of another method called binaural beats. Both of these methods are examples of a complex neurological process known as brainwave entrainment (pronounced: “ehn – TRAIN – mint”), which enables the use of audio or visual stimuli to affect the brain and help people with a variety of problems. To learn more about brainwave entrainment, click here.

 

Benefits of Floating

  • Stimulates left/right brain synchronization
  • Shifts brain waves from Beta (normal day to day tasks) to lower frequency Alpha (daydreaming state/ when we are relaxed but aware of what is happening around us, Theta (reduced consciousness/ in between awake & sleep), and even Delta (unconsciousness or deep sleep)
  • Creates mental clarity and focus
  • Increases creativity
  • Increases problem solving
  • Heightens visualization
  • Deepens meditation
  • Expands awareness
  • Intensifies acuteness of all the senses
  • Promotes total calm, peaceful relaxation

 

The history of flotation tanks is also a history of individuals exploring the frontiers of psychic phenomena. The weightless state enables deeper investigation of the mind. Flotation has provided an unparalleled way to investigate your own human experience.

Flotation provides a deep meditation experience, and connects you to the undeniable and inexplicable magic that nurtures and inspires evolution in growing perspectives of love. This magic resides in everyone and everything and the results of it’s ever-present existence are in all ways no less than miraculous.

Be sure to visit our FAQ’s page for more information, whether you plan to re-imagine your psychic landscape or simply revitalize your emotional well-being. Combined with our full FET ™ and/or BioFeedback program you will see real benefits no matter what your spiritual practice may be.

For a deliciously blissful experience try our Heavenly Sandwich with Sound /Reiki Healing Therapy.