What You Need To Know As A First Time Floater
Floating is a practice where you enter into a float tank (also called an isolation tank or sensory deprivation tank) which is a well-engineered enclosed tub filled with 10″ of water that has 800 lbs. of dissolved Epsom salts in it. The individual lies down in the water and floats effortlessly in the nude. The water is heated to the same temperature as the surface of your skin so that when the water settles and you remain relaxed and still, you do not really feel the water anymore. The tank is light-proof, sound-proof and has a neutral smell.
All forces of gravity on the musculoskeletal system and nervous system are eliminated from the extreme positive buoyancy; so imagine a space where you don’t feel, see or hear anything. The tank’s extremely unique environment is designed to allow for a minimal amount of sensory input to enter into your nervous system. This environment then has a plethora of benefits and applications for health, personal development, spirituality, and well-being.
BENEFITS FOR YOUR BODY & MIND
Whether you’re using floatation therapy as a tool for meditation, creativity or rest & recovery, there are a wide-range of benefits that are difficult to get anywhere else. Find out how members of our community are using the float tank and the benefits they’ve experienced!
+ Relaxation Response
+ Heightened senses
+ Pain Management
+ Increased immune function
+ Enhanced healing / rejuvenation / recovery
+ Musculoskeletal Awareness
+ Increased Stress Resistance
First time floaters
The best thing you can do for yourself, if floating interests you is to try it. Each and every experience in the float tank is different, especially taking into consideration the vast array of people, personalities and perspectives in the world.
Leave your expectations at the door and enter the float tank with an open mind. Your thoughts, fights, projects and other daily chores will slowly drift from your mind and relaxation will sweep your body. Remember, you are in total control as you eliminate all external input and discover the true meaning of peace and quiet.