Mindfulness and Floating



Mindfulness is simply being aware of what is happening right now without wishing it were different.

Enjoying the pleasant without holding on when it changes (which it will).

Being with the unpleasant without fearing it will always be this way (which it won’t).

-James Baraz

When was the last time you felt your body completely supported by your environment? Unless you’ve been in a flotation tank, or in outer space you probably haven’t been in an environment like this since you were in the womb. For some of us that was quite a few years ago.

A flotation tank is a safe, happy environment. A 4×8 foot enclosed space that is 5 feet high at it’s tallest peak, it’s filled with 10 inches of water and over 800 pounds of Epsom Salts. The temperature matches your skin temperature so after getting used to the environment, you tend to lose all sensation of your body. Flotation Tanks have been called Sensory Deprivation Tanks, but in reality they are Sensory Enhancement Tanks. By taking away all sensory input from the outside world, one becomes super sensitive to the inner world. Your sense become enhanced, and your mind can expand.

Now in Tucson, you can experience this unique environment at Cloud Nine Flotation. Please visit our website at FloatTucson.com. and book your appointment today. Your senses will thank you, your mind will bless you.

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